As a mental and nutrition coach with a focus on gut health and mental health, I support companies in sustainably promoting the well-being of their employees. My own story has motivated me to put the value of health first. In my workshops and training sessions, I therefore teach tried-and-tested approaches that harmonize body and mind. The focus is on the central role of the gut as a “second brain”, whose influence on our mental state is often underestimated. <\/p>\n\n
Using my in-depth specialist knowledge and my gut-brain method, I help teams to increase performance, reduce stress and stay healthy in the long term. My approach is individual, scientifically sound and specially tailored to the needs of modern working environments. <\/p>\n","protected":false},"excerpt":{"rendered":"
Gut health and mental health in tried and tested approaches to harmonize body and mind – Gut Brain Method<\/p>\n","protected":false},"author":1,"featured_media":6209,"template":"","class_list":["post-7286","team","type-team","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/betterlinked.eu\/en\/wp-json\/wp\/v2\/team\/7286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/betterlinked.eu\/en\/wp-json\/wp\/v2\/team"}],"about":[{"href":"https:\/\/betterlinked.eu\/en\/wp-json\/wp\/v2\/types\/team"}],"author":[{"embeddable":true,"href":"https:\/\/betterlinked.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/betterlinked.eu\/en\/wp-json\/wp\/v2\/media\/6209"}],"wp:attachment":[{"href":"https:\/\/betterlinked.eu\/en\/wp-json\/wp\/v2\/media?parent=7286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}