Sabine is an expert at BETTER LINKED on all topics relating to the interplay between body and mind. For her, this topic is absolutely central, because persistent stress almost always affects both dimensions, the mental and the psychological. The consequences vary from person to person and range from sleep disorders, tension and pain to stomach, circulatory and skin complaints. Sabine would like to show the underlying connections and provide initial concrete help for getting back into balance.
As a personal trainer, alternative practitioner for psychotherapy and trauma yoga therapist, Sabine has accompanied numerous clients over the years. Through this experience, Sabine is convinced that there are no one-size-fits-all standard solutions. Instead, the personal situation, current circumstances and personal wishes and needs must be considered and taken into account. Sabine brings this attitude to BETTER LINKED as a consultant and provides impulses on how individualized solutions can be developed.
Alongside her work with clients, Sabine is also a specialist author. She regularly publishes specialist articles in journals and magazines and is the (co-)author of three books of advice.
Sabine is also an advisory board member of the journals pt and shapeUP and is involved in professional associations such as the DeGPT, where she is an active member of the Somatics and Trauma working group.