As a mental and nutrition coach with a focus on gut health and mental health, I support companies in sustainably promoting the well-being of their employees. My own story has motivated me to put the value of health first. In my workshops and training sessions, I therefore teach tried-and-tested approaches that harmonize body and mind. The focus is on the central role of the gut as a “second brain”, whose influence on our mental state is often underestimated.
Using my in-depth specialist knowledge and my gut-brain method, I help teams to increase performance, reduce stress and stay healthy in the long term. My approach is individual, scientifically sound and specially tailored to the needs of modern working environments.
We are happy to answer your questions and advise you on the individual application possibilities in your company. This works best in personal exchange! Contact us now for a non-binding information meeting, by phone, via Zoom, or on-site at your company.
Non-binding initial consultation
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