• Aggressiveness
  • High Arousal Level
  • Lack of Concentration
Emotion management

Good stress management ensures that our left and right hemispheres of the brain work together synchronously.

When stressed, our emotions run away.

This is also the reason why we react excessively and inappropriately in stress.

Completely automatically. The best arguments come to mind only afterwards.

Clear. In stress, our mind is switched off or slowed down.