• Breath
  • Parasympathicus
  • Symptoms of Fatigue
  • Touch

Allowing yourself to feel – actually, I don’t really feel myself.

How deep does your breath go? Does it end in the upper chest area?

My tip:

We do like Tarzan and tap on the upper chest area (not as hard as in the movie please), right where your “feeling” stops. After about a minute, take a break. What has changed, how deep does your breath go now?

Do you feel the breath in your lower abdomen again?

New energy is there, the blockage is dissolved.

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