search
search
  • Always On
  • Burnout Prevention
  • Creativity
  • Depressive Mood
  • Energy/Loss of Interest
  • Eye Movement
  • Health Issues
  • Lack of Breaks
  • Lack of Concentration
  • Lack of Learning Power
  • Lack of work/leisure separation
  • Movement
  • Social Withdrawal
  • Work Health Balance
Walk

At this time of year you can meet me more often at a very important activity.

Stroll. Daylight, movement and brain stimulation can be ideally combined right now.

If you need a boost in creativity because you can’t get any further with a problem or you get stuck with constantly recurring thoughts, go outside.

Let your eyes wander consciously from left to right, look slightly upwards.

What’s actually there? What is new to discover in the periphery of my point of view? O

n weekends, the walk can also be a little longer, but after just 20 minutes of brain coaching, the new ideas bubble up by themselves.

 

Corinna Häsele CEO & Founder at Better linked
2022-10-23

Subscribe to our newsletter! Get a handle on your stress with our self-coaching tips, stress stories and more!

Better linked Stress.Communication.Platform: Learn to actively manage your stress level and go through everyday life self-efficient and resilient.

To complete the registration, please click on the link in the email (so-called double opt-in), to complete the registration process. Kindly check your spam folder. Clicking the link in the email confirms receiving the newsletter.
I take notice of the privacy policy and can revoke my consent at any time.

Build resilience and increase profitability

Strengthen resilience, become powerful and promote the economic success of the company: Better linked is the only stress management platform in German-speaking countries that aims to get stress out of the taboo zone.